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ReSource

Even at the best of times, the holiday season can be unbalancing. In this year of disruption and intensity, many of us may (understandably!) need some extra support to recalibrate and find our balance as we step into a still uncertain future. Connecting intentionally with our bodies, to the life force or Source within, is a great way to build our inner stability to become more ReSourced in the face of changing external realities.

This three day, online mini-dive is designed to help you feel more ReSourced in moving mindfully into the new year. Each day you will be guided through a short sequence of simple, listening-based and sensation-driven practices that invite you into a deeper sense of embodied connection with yourself, the earth, and the present moment.

Date & Time: December 28 - 30, 12:30-1pm PST

Please plan to attend all three days.

Sliding Scale $1 - $35

To register and receive zoom link please Venmo @Hallie-Dals or PayPal humanhumaning@gmail.com

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April 30

embodied listening lab

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December 29

ReSource (Day 2)